THE POOL
How does my ADHD brain (not) work?Imagine a swimming pool with 8 lanes instead of 16. At least two swimmers are swimming simultaneously in each of them, and sometimes this is the case with entire groups of non(synchronized) swimmers. In any case, the lanes are never empty. Even if the swimmers in one lane manage to swim in a straight line, without bumping into the other ones, this often goes unnoticed because of the absolute mayhem in the remaining 15 lanes.
This pool is my brain, and the swimmers are my thoughts, each very different from the others. Some are faster, some slower, there are skilled and clumsy ones, younger and older ones, smaller and larger ones, some that stay on the surface, and the others that dive… When the first swimmer jumps into the pool, or when the first thought appears in my brain, a long-distance race begins, lasting until there are no more swimmers there. When the brain is young, the water in the pool is fresh. The swimmers end their laps or drown on their way, while the new ones jump in to join or replace them. However, unlike real Olympic pools, this one doesn’t have a filtration system, so the water slowly gets dirty. Over time, it becomes stale, diminishing the swimmers’ chances for survival. As the brain gets older, it becomes slower. A pool without swimmers, full of stale water, means the end of the game, death.
As I have mentioned, not all of my swimmers have the same abilities. Some of them are fighting for their dear lives, so they are wearing water wings or hanging on to inflatable floats. These are thoughts that just can’t seem to learn how to swim because they simply don’t understand how. While I was at high school, I had entire groups of such floating thoughts - especially during math, physics and logic class - in my pool. Some things are not easy to understand, and for some, even swimming gear can’t help us get them…
Sometimes you can also see situations where a swimmer is dragging another one. It’s not completely clear if the other swimmer has lost consciousness or is just pretending, but what I’m sure of is that the first one is doing her best to save her. These are the thoughts you have when you can’t remember where you saw or placed something, where you were and when, so in the chaos of all this data you are bombarded with, you are trying to find the information you need like a detective.
Groups of synchronized swimmers are the opposite of these clumsy thoughts. Not only do they swim perfectly, but they also express themselves creatively through their movement, which is great in moments you need it. But if your task is to get from point A to point B as quickly as possible, or to end the thought process as efficiently as possible - it becomes an issue. For example, when I recount something for an eternity because I interrupt the story with twenty other, smaller, episodes, I lose my train of thought, then find it - the so-called synchronized speaking. Also, sometimes a single swimmer who lost her synchronized swimming team can be found in the pool as well, persistently performing their choreography. The problem is that as a solo act, this simply doesn’t look good…
Not all of my swimmers are the same age. In the pool, you can also see babies, young creative thoughts motivating me to start working on new projects, inspiring me to make new artwork and giving me new ideas. For example, I could really throw a baby into the pool - such kind of thoughts.
On the other hand, there are these old swimmers as well, thoughts that have been swimming for a long time, problems bothering me for a long time, that I can’t find a solution to, or thoughts like Oh god I am so old, when I wake up hungover and get up too soon, so my back hurts, my vision goes black and my ears start ringing.
Not all of my swimmers cross the pool at the same depth. The diving swimmer is a thought lost in deep introspection. Maybe she finds something at the bottom of the pool! However, this can also be an unusable thought that simply nestled down there, with no intention of going anywhere. Finally, the diving swimmers can also be my daydreaming thoughts when I am staring into a wall, shutting down and hearing everything people are saying unclearly, as if I am underwater.
At the bottom of my pool, there are also some drowned thoughts, still not brought to the surface. These are thoughts about things I’m still not ready to let go of, or thoughts that I've suppressed. In such cases, there is a possibility of the swimmers’ resurrection, when a thought is triggered to go back to the surface. But this happens very rarely. Like resurrections usually do…
On the other hand, there are floating thoughts as well, sometimes just lying on the surface of the water, sometimes using inflatable floats, rare relaxed thoughts that are not in a hurry, as if they are taking a walk on a meadow full of flowers, without a care in the world. These thoughts are pretty inert, so they most often fall into the background. They are as useful as elevator music - they make the journey nicer, but they don’t change its direction or its goal. Like the nice thoughts you have when walking down the street and passing a mandarin stand, so you think “oooooh, mandarin season has started….” Like the curious ones when you read somewhere that a person can’t lick their own elbow so you check, just in case. Carefree thoughts, like when it crosses your mind that a blue whale will probably never see what a snow leopard looks like.
The swimmers who fish give up on the race in a similar way, pretending they are doing something useful. They are perfectly aware that there are no fish in the pool and that what they are doing makes no sense, but there they are, posing, procrastinating. These are completely nonsensical thoughts, I don’t give a fuck thoughts, yolo thoughts.
Completely different from these careless swimmers, there are also the swimmers who stumbled and ended up in the pool completely dressed - unplanned, intrusive thoughts that can can only swim to the other end of the pool, unpleasant thoughts bombarding my consciousness with pessimistic alternative scenarios, thoughts such as everything is fine, but what if… (insert the worst possible scenario).
There are also the swimmers with flippers, fast thoughts that come to life in a second, rapid-fire discoveries most often arising from panic, as well as the inept swimmers swimming diagonally, thoughts that cut through all the lanes. They simply follow their own path, often unconsciously disrupting the rules, peace and order of the pool, disturbing the other swimmers in such a way that the race sometimes has to start over, which in turn means that I have to simply give up on my day and wait for the next one…
Maybe you’re wondering if there’s a single normal swimmer in that entire pool. Of course there is! Don’t think that all of them are clumsy, lazy or lost… There are also some strong swimmers in perfect shape, familiar with the butterfly, breaststroke, and the combinations of swimming styles, swimmers who race straight ahead and win, the pride of every regional, state, European and world championship. Some of them are even ready to go to the Olympics! They go from point A to point B and solve issues. They are - functional!
Besides, all of my swimmers are normal in one way. Every swimming pool has its rules, and my swimmers follow them as much as they can. What I can guarantee is that, before jumping into the pool, each of them passes through that disgusting little foot bath, which means all of them go into the pool clean. Basic rules of hygiene need to be followed! At the end of the day, all of them would make it in this pool if it wasn’t so full, if they didn’t have to share it with everyone else, each of them with different abilities, goals and swimming styles. There’s no need for me to mention all of them because it is very hard even for them to stand out in all this chaos. What I do have to mention in the end is that when you take an ADHD pill, jet skis suddenly appear in the pool, helping thoughts to do what they need to very fast. But such situations are always only a temporary solution…

